Healthy Kid and Parent Cooking

Date/Time: TBA (registration requried)

Place: Room 3B (upstairs) at the Lawrence Community Center (map/view)

Material cost: $3.00 per child

Workshop size: Up to 6 children, each child must be accompanied by a caregiver

Description: TBA (possibly lunch)

Note: Recipes will contain wheat, nuts, and eggs. Please inform of any food allergies before attending class.

Facilitator: Anthony Dissen, RD. Anthony is a registered dietitian with the University Medical Center of Princeton who provides nutrition counseling for the residents of Mercer County. He also teaches extensively through the Mercer and Middlesex County area on a variety of topics that emphasize good nutrition for optimal health. Anthony also teaches adult and children’s cooking classes in the Princeton and Hamilton area twice monthly, and strongly believes that good nutrition is the key to a vibrant life.

Sign up: Through the contact page

Past sessions:

• Saturday, August 28, 2010, 12:00 noon - 1:00 pm at the Lawrence Community Center
  • Description: Cooking a Healthy Breakfast. Breakfast truly is the most important meal of the day. The breakfast we eat determines our energy, our concentration, and our overall health for the rest of the day. But most kids do not eat a regular breakfast, or know how to prepare healthy foods. This hands-on cooking class will teach children how to prepare delicious, easy, and nutritious foods to start the day off right.